Keep these helpful words in mind today to help jump start your week! Just a Monday reminder. Happy Monday!!

I'm excited to get back to a sense of "normalcy & routine" which looks different for everyone

Here a little something for you to think about... Sometimes we just need a reminder. Happy Tuesday!!

Holding Yourself Accountable Click here or the image above to watch PSA #8 with Ms. Po B We have a problem with taking accountability for...

As I grew into my adult years, and began dating, I would always hear about how so-and-so left their woman/man in order to find...

Did you know you control your joy and your peace? No matter what comes your way remember you can have joy and peace in any situation!...

Why does a woman's sexuality need a title or slur? A lot of #blackwomen are afraid of their #sensuality & #sexuality because of the...

Tomorrow is a new day! Adversities cross our paths to remind us of who we are. People will always want to put you in a box. Find a...

Help yourself stay mindful by creating a “Gratitude Box”! Sometimes we all need a little #attitude adjustment. Life comes at us at warp...

DO’s & DONT’s to Protect your Peace It’s important to love and be kind to yourself. Protecting your peace is a great way to do just that....